Meditation kit , compact travel kit
It’s a known fact that repetitive hand movement while keeping the mind focused on what those hands are doing, will invite you to enter a state similar to meditation, and quiet the mind.
When I developed the Invisible Spool Knitting wire crochet technique, I wasn’t looking for a way to meditate, but quite quickly I realized that in addition to the joy of the making, I experienced a state of relaxation and mindfulness, when my workshop participants reported they felt the same, I knew I was onto something.
The recurrent hand movements in the round, reduces stress and make one stay in the present instead of going mind wondering back and forth.
To enable everyone to experience it with very little effort, I have come up with a unique compact kit easy for traveling.
The kit includes everything you need to make a Tibetan looking knitted necklace. a small loom, a hook, wire, a draw plate and an a clasp. No special knowledge or tools are required, only good eyesight and stable hands.
Always wanted to meditate but couldn’t quiet your mind?
Give this unique way a try!
In the kit :
- Wire red/gold/silver
- S Loom
- Draw plate